When type 1 diabetes is detected in children or teenagers, it is referred to as juvenile diabetes. In this condition, the pancreas produces little or no insulin. However, these days, diabetes is considered to be more of a lifestyle disorder than a disease and therefore, the importance of dietary and lifestyle changes to manage diabetes is increasing. Even for juvenile diabetes, you can use certain natural remedies instead of resorting to medications that have long-term side effects on your child. Let’s look into some of these natural remedies.
Alpha-lipoic acid or ALA is an antioxidant that is found in foods such as spinach, potatoes, and broccoli. ALA is effective in reducing the extent of nerve damage caused by diabetes. Therefore, it is highly recommended for children with juvenile diabetes. ALA is also used in diabetic Neurotherapy and administered intravenously for better results. It enhances the body’s reception of insulin. Including foods rich in ALA is one of the important dietary and lifestyle changes to manage diabetes.
Intake of aloe vera consistently helps in reducing blood sugar levels, as indicated by medical research. It is considered even more applicable for juvenile diabetes as aloe vera has a low laxative effect than in children than in adults. If your child is suffering from juvenile diabetes in a mild form, trust aloe vera as an all-natural and safe precautionary measure against the disease and its symptoms.
Both adults and children suffering from diabetes tend to lose more chromium through their urine than non-diabetic people. This, in turn, affects the insulin resistance of the body. Chromium supplements can be taken by children with juvenile diabetes and they come with no side-effects whatsoever. Taking chromium supplements is considered to be one of the significant dietary and lifestyle changes to manage diabetes.
Cinnamon is one of the effective herbal remedies for diabetes, especially juvenile diabetes. It helps in increasing insulin sensitivity. The benefits of cinnamon are more visible in children.
Garlic is one of the most popular supplements recommended for diabetics. While its effectiveness in reducing blood sugar levels in people with type 2 diabetes is minimal. It is quite helpful for controlling juvenile diabetes and reducing its symptoms. Garlic is also popular because of how easy it is to include it in your diet.
If you are looking for more dietary and lifestyle changes to manage diabetes, consider ginseng. It is a powerful herbal supplement and interacts with several medications, including warfarin. It increases the body’s ability to absorb more insulin and spread it evenly in the bloodstream.
Along with these herbs, supplements and foods, exercising is extremely crucial for both children and adults with type 1 diabetes. Regular exercise is one of the most significant and effective dietary and lifestyle changes to manage diabetes.